Being pregnant any women can discover the real thing of world. This is really an amazing feeling for any women. All women of this world want to give birth of baby. This makes them superior then anyone else in this world.Finally you get an unlimited pleasure but during pregnancy you get a lot of problem regarding your and your baby’s health. During the pregnancy you get pregnancy helps either from your doctor or your husband or your relative. And the most important thing to remember is you should take care by your own too.
Any complication can occur during pregnancy so you should have to be really careful about that. These complications can be common and serious. Common problem doesn’t require more attention but the serious one could be. Like many others problem there is a common problem of anemia. By eating iron enriched food you can cure this. Many social and emotional changes occur during pregnancy. During the whole period you should be in contact with your doctors. All the medical tests during pregnancy are case-sensitive so take full care on it. You should avoid smoking. What the Tobacco smoke you inhale contains many toxic substances including carbon monoxide, nicotine, hydrogen cyanide, tars, resins and some cancer-causing agents which harm to your baby too.
The duration of your pregnancy is divided in to three trimesters, each about 13 weeks long. Your baby growth is traced in between these three. At your first trimester you find the most change in it. In the first trimester you may get the problem like nausea, fatique, backaches, mood swings and stress. But these are normal so don’t worry about that. During this period you need a lot of rest, After all your body is working very hard to develop a whole new life. So you should sleep at least eight hours at night and a nap during the day when possible. You must start sleeping on your left side. Do not feel stressed during pregnancy. Nausea (Morning Sickness) is also a common problem during pregnancy. To prevent these you should eat frequent that means small meals rather than large meals a day. When you feel nauseated, just start eating starchy snacks like toast, saltines, cheerios or other dry cereals but avoid eating fatty, fried or spicy food. Drink carbonated drinks like ginger ale or seltzer water in between meals. Drink a plenty of water because Dehydration can be dangerous for you and your baby. High blood pressure also leads to complication during pregnancy.
If you are facing the problem of frequent urination and along with it pin, blood or burning in urine then you should consult to your doctor as soon as possible. It’s highly chance to gain weight during first trimester so do not worry about that. Eat nutritional food and juice regularly and also do exercise. There are many complications too but the main thing lie on you takes pregnancy help from your doctors and other member also. During the pregnancy the most important thing is care because it is highly important for your baby. Do not miss while care. Do not hesitate while asking to your doctor on any topic. Do not lie on drug more; try to be in natural way.
Article Source: http://www.articlesbase.com/womens-health-articles/pregnancy-help-needed-for-pregnant-ladies-660895.html
About the Author
Maria is webmaster of many websites. She has written this article keeping women pregnancy complications and their help in mind. you can get pregnancy helps from here.
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